Flexibility, Yoga Training

Author: Craig Liebenson DC
Edition: 1 DVD
Binding: DVD-ROM
ISBN: 158255921X
Category: Medical

Flexibility, Yoga Training, and Ergonomic Postural Advice DVD

Flexibility, Yoga Training, and Ergonomic Postural Advice DVD contains three parts: Yoga and Respiration, Ergonomics and Posture, and Flexibility and Yoga. Download Flexibility, Yoga Training medical books for free.
Yoga and Respiration focuses on respiration, the foundation for all exercise. You'll learn to combat shallow breathing that comes from work-related stress. In the Ergonomics and Posture section, you'll learn how to manage the stress of working in an office environment and how to overcome the postural effects that come from extended sitting.A Flexibility and Yoga focuses on good breathing techniques and perfect posture. This section will help you learn to achieve good breathing and perfect posture, important to m Get Flexibility, Yoga Training our bestseller medical books.

Flexibility, Yoga Training Download

Yoga and Respiration focuses on respiration, the foundation for all exercise. You'll learn to combat shallow breathing that comes from work-related stress. In the Ergonomics and Posture section, you'll learn how to manage the stress of working in an office environment and how to overcome the postural effects that come from extended sitting.A Flexibility and Yoga focuses on good breathing techniques and perfect posture i>Yoga and Respiration focuses on respiration, the foundation for all exercise. You'll learn to combat shallow breathing that comes from work-related stress. In the Ergonomics and Posture section, you'll learn how to manage the stress of working in an office environment and how to overcome the postural effects that come from extended sitting.A Flexibility and Yoga focuses on good breathing techniques and perfect posture. This section will help you learn to achieve good breathing and perfect posture, important to m

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